Surf & Yoga Retreats

Oshiis Surf & Yoga Experience is an all inclusive surf, yoga and adventure holiday exploring Latin America. We partner with boutique hotels,  local surf pros and expert yogis to offer once-in-a-lifetime adventure for all. Whether your motivation is to turn it up or turn it down; we’ve got you covered. Our 7-day adventures balance surfing, yoga and outings to local restaurants, live music, dancing, wildlife parks and much more.


Puerto Viejo – Costa Rica


Dates TBD

Esterillos – Costa Rica


Dates TBD


Whether you’ve always dreamed of surfing or if you can already catch a wave and are looking to improve your skills, our professional surf coaches are here to make sure you have the best and most safe experience possible. We guarantee your improvement within our short time together.



During the Oshiis Surf & Yoga Experience, our intention is for you to find ease, balance and rejuvenation within our daily yoga classes. We aim to help you deepen your practice by activating and strengthening  those muscle groups that we will be using throughout the week. We will be taking this time to slow down our minds and practice meditation and mindfulness. The search from within is always the most rewarding.


We love food!! But we also believe in giving our bodies the proper nourishment during an epic day of activities and adventure. With a combination of local and world cuisine we will give your tastebuds an experience of their own.



Adventure is the foundation of everyday when participating in an Oshiis Surf & Yoga Experience. Whether in the sea or on land, we explore the depths of this beautiful planet as well as stretch our limits as individuals.


This experience is about connecting with like minded individuals but above all else, it is about connecting with oneself . It’s an opportunity to give yourself the space and time to really explore what ignites your spirit.


No Experience Nedded

Never picked up a board, mat, or paddle? No worries. Our trips are   designed to accommodate beginner, intermediate, and advanced surfers and adventure enthusiast. We pride ourselves in providing safe and inspiring places to learn new things.



Puerto Viejo, the pearl of the Caribbean.

This experience offers a perfect balance of adventure, relaxation, nights out, early morning surf as well as showcasing Caribbean culture and lifestyle.


Esterillos is a hidden gem on the Pacific Coast of Costa Rica.

This experience offers the opportunity to escape from the hustle of the cities to reconnect with oneself and mother nature.  Delicious meals, perfect waves, macaw sightings and magical sunsets are all guaranteed.



  • Accommodation Boutique Hotel
  • Daily Surf lessons
  • Daily Surf Check and Report
  • Surfboard Rentals
  • Daily Yoga Classes
  • Mouth Watering Meals (Breakfast, Lunch, Dinners)
  • Water/Tea/Coffee/ Coconuts
  • Local Guides/Instructors
  • Local knowledge of secret spots/seasons/animal sightings etc
  • Daily Transportation
  • Photo/Video Package
  • 1-2 additional excursion (waterfalls, caves, chocolate farm, etc)


We are happy to help arrange all aspects of your travel plans for you if needed at an additional cost, just ask!!

But here are a few things you will have to take care of yourself….

  • Beverages (except water, tea, coffee, coconut water)
  • Additional adventures
  • Airport Shuttle
  • Flights
  • Travel Insurance
  • Tips

    Who is this experience for?

    This adventure is for anyone, young or old, male or female that is ready to ignite their passion for travel, meeting new people, exploration of self and endless adventures. We invite vibrant and active people, who are not afraid to try new things and who are willing to say YES to new challenges to join us for a trip of a lifetime!!

    Program / Itinerary

    7:00 – 8:00 Tropical Breakfast

    8:30 – 11:00 Glassy Morning Surf

    12:00 – 13:00 Heathy & Hearty Lunch

    13:00 – 16:00 Epic Additional Adventure LP/ Free Time

    16:00 – 17:30 Yoga (optional)

    18:00 – Free Time

    19:30 – Delicious Dinner

    21:00 – Rest/ Night Life (optional)

    7:00 – 8:00 – Tropical Breakfast

    8:30 – 11:00 – Glassy Morning Surf

    12:00 – 13:00 – Healthy & Hearty Lunch

    13:00 – 16:00 – Epic Additional Adventure LP /  Free Time

    16:00 – 17:30 – Yoga (optional)

    18:00 – Free Time

    19:30 – Delicious Dinner

    21:00 – Rest/ NightLife (optional)

    7:00 – 8:00 – Tropical Breakfast

    8:30 – 11:00 – Glassy Morning Surf

    12:00 – 13:00 – Healthy & Hearty Lunch

    13:00 – 16:00 – Free Time

    16:00 – 17:30 – Yoga (optional)

    18:00 – Free Time

    19:30 – Delicious Dinner

    21:00 – Rest/ NightLife (optional)

    7:00 – Breakfast/ Meet & Greet

    8:00 – Shuttle bus to Puerto Viejo

    10:00 – Fruit stand/ Taste local exitoc fruits

    12:00 – Check in

    13:00 – Lunch

    14:00 -16:00 – Free time

    16:00 – 17:30 – Yoga (optional)

    19:30 – Dinner

    21:00 – Back to hotel/ NightLife